Individual Therapy
My approach to psychotherapy with individuals is collaborative & unique to each client, yet my aim is always the same: to foster a foundation of respect, trust, transparency, & loving-kindness, from which lasting change can occur.
Click here to schedule a free 30-minute phone consultation to see how I can support you in aligning your values and vision with action.
Yo hablo español.
The relationship that unfolds and evolves between us is at the heart of our work together. It is within this context that we will welcome home again parts of yourself you may have undervalued, overshadowed, or simply not yet come to know in this life. Using various experiential, somatic (body-centered), and mindfulness-based approaches, you will be invited into deeper awareness of and intimacy with yourself, your loved ones, and the world around you. As you become a more compassionate witness to your own moment-to-moment experience, you can become more skillfully and joyously engaged in creating a life rich with meaning, connection, and fulfillment.
I offer culturally-affirming psychotherapy in both English and Spanish that is LGBTQIA & Poly Friendly, and Kink Aware.
I see clients seeking support and change related to a wide range of issues including:
- Anxiety & Depression
- Challenging Family & Relationship Dynamics
- Recovery from Childhood Trauma & Neglect
- Spiritual Emergence & Psychospiritual Integration
- Integrating the Mind/Body/Heart Disconnect
- Navigating Chronic Pain & Illness
- Working with Perfectionism & the Inner Critic
- Codependency & Boundary Issues
- Unfinished Grief Work
- Isolation, Stigma, and Oppression
- Mood Regulation & Developing a Solid Sense of Self
- Explorations around Gender and Sexuality